Ayurvedic remedies to improve your eyesight
Here are some Ayurvedic remedies that may help to improve eyesight:
Triphala: Triphala is a traditional Ayurvedic herb that is believed to be beneficial for the eyes. It is made from a blend of three herbs (amalaki, haritaki, and bibhitaki) and is available in supplement form.
Ghee: Ghee is a type of clarified butter that is used in Ayurvedic medicine as a nourishing and lubricating agent for the eyes. It is believed to help improve eyesight and reduce the risk of eye problems such as cataracts and glaucoma.
Amla: Amla is a sour fruit that is high in vitamin C and other antioxidants. It is believed to be beneficial for the eyes and is often used in Ayurvedic remedies to improve eyesight.
Shankhapushpi: Shankhapushpi is an Ayurvedic herb that is believed to help improve eyesight and reduce the risk of eye problems such as cataracts and glaucoma. It is available in supplement form.
Brahmi: Brahmi is an Ayurvedic herb that is believed to improve memory and cognitive function. It is also believed to be beneficial for the eyes and is often used in Ayurvedic remedies to improve eyesight.
It is important to note that these remedies have not been extensively studied and their effectiveness for improving eyesight has not been scientifically proven. It is always a good idea to talk to a healthcare provider before starting any new treatment or supplement to ensure that it is appropriate and safe for you.
